Rachel Wakeford

Clinical Therapist, MSW

As an East Coast transplant that has planted roots in California, I embrace the West Coast sunshine, the beach, and hiking trails. After receiving my Master’s degree from East Carolina University in Clinical Social work, I began working in a private practice setting in Los Angeles, CA. As a holistic therapist, I enjoy utilizing mindfulness, psychodynamic theory, and cognitive behavioral therapy. All of these approaches can be used together in an integrative manner to allow my clients to unblock their limitations and negative core beliefs.

I encourage all clients dig deeper into their past to gain awareness of where they are in the present. I have experience with EMDR and relaxation techniques and witness the benefits clients gain by engaging in these modalities. I value compassion, support, and encouragement in session. I hope my values instill confidence in my clients to find the answers within themselves. I find joy in researching the field of performance through the arts and sports and am hopeful to expand more in this population.

When not practicing as a clinician, I run marathons, sing with a worship band, hang with friends and family, and spend time in the beautiful outdoors. I am honored to be a part of such a wonderful, supportive, encouraging team that is here at Latitude Mental Health!