Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Individual Therapy can help improve or control symptoms that influence an individual’s well-being, schedule an initial evaluation with one of our providers today to find the right Treatment plan for you.

INDIVIDUAL THERAPY

What to expect during Individual Therapy?

Individual therapy is useful for many types of situations that cause stress, anger, grief or conflict.

At Latitude Mental Health, we specialize in:

  • Anxiety

  • Depression

  • ADHD

  • Adjustment Disorder

  • OCD

  • PTSD

  • Sports Performance

  • And many more!

Benefits of Individual Therapy

Individual therapy is beneficial to all types of people, it can help individuals who are facing difficult life situations, or would like to develop healthier, more functional personal habits including:

  • Adding to your support network

  • Gaining a better understanding of yourself

  • Learning how to handle emotions

  • Identifying underlying causes of symptoms

  • Providing coping strategies

  • Managing symptoms

  • Facilitating lifestyle changes

LMH Treatment Plans

Dr. Hoes designs a customized treatment plan to help individuals  identify the root cause and improving your overall wellbeing.

For an expert evaluation, call or book an appointment online with Latitude Mental Health today.